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Category: Heart Health

A Woman’s Health Journey – Optimizing Your Health at Every Age

The health journey for a woman shifts every decade, impacting her approach to preventing, screening, and managing different aspects of her lifestyle. […]

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September 3, 2023September 5, 2023Digital Health, Fertility, Healthcare, Heart Health, Stress Management

3 Stress Management Tips to Support Cardiovascular Health

Building a Heart Healthy Lifestyle Living a heart-healthy lifestyle involves several components – from giving up smoking to maintaining a healthy weight. […]

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February 9, 2023March 6, 2023Heart Health, Mental Health, Stress Management

Stress and Your Cardiovascular Health

How Chronic Stress Impacts Your Body Not all stress is bad. There are happy forms of stress, such as excitement or joy, […]

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February 9, 2023March 6, 2023Heart Health, Mental Health, Stress Management

Ask Dr. Brandi Anything: Which Medical Exams Should I Get Each Year?

Dear Dr. Brandi – Which annual health checks should a woman in her early 40’s get? I feel like the guidelines keep […]

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February 8, 2023March 6, 2023Ask Dr. Brandi, Healthcare, Heart Health, Mental Health

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