We’ve all heard the term “burnout,” but how many of us know how to recognize the signs of it? Or...
Health Education & Guidance
Stop Using ChatGPT for Therapy – 3 Reasons ChatGPT is NOT a Digital Mental Health Tool
ChaptGPT is great for a lot of things. It certainly comes in handy for drafting an email, pulling...
Episode 15: Exploring AI’s in Impact on Mental Health: Bias, Data Privacy, and Women’s Health
For the last part of our series aimed at demystifying AI’s role in mental health, we delve deep...
Black Maternal Health Week 2024 (April 11-17): Can AI Help with Postpartum Depression?
April 11th to 17th is Black Maternal Health Week, a time to amplify the voices and concerns of...
Understanding the Link between Glucose and Brain Health
Why Glucose Management is Key to Mental Health and Cognitive Function Glucose management is often regarded as an...
How the Overturning of Roe v Wade Impacts Motherhood
Considerations for Women Who Are Planning for a Family Since the Roe v Wade overturning decision passed this summer,...
Ask Dr. Brandi Anything: Which Medical Exams Should I Get Each Year?
Dear Dr. Brandi - Which annual health checks should a woman in her early 40’s get? I feel like the guidelines keep...
Ask Dr. Brandi Anything: How can I improve my chances of naturally conceiving?
Dear Dr. Brandi - I’m a 38-year-old woman, and I am thinking about getting pregnant within the next few years. I’m...
5 Tips for Addressing Dismissive Behavior in a Healthcare Setting
Getting annual wellness checks is one of the most important preventive measures we can do to maintain good health. For...
Data Privacy in the Wake of the Roe v. Wade Overturning Decision
The Supreme Court’s decision to overturn Roe v. Wade triggered abortion bans and restrictions in at least a dozen US...
Evaluating Digital Health Options: Three Tips to Keep Your Data Safe
During our October interview with Bethany Corbin from Nixon Gwilt Law, we learned a few tips for protecting your data...
Ask Dr. Brandi Anything: How do I get over the shame of talking about my body and health?
Dear Dr. Brandi - I am a 35-year-old woman, and I still struggle with talking about my body. I've recently started...
The Powerful Impact of Self-Kindness
A Renewable and Restorative Energy Source Kindness is a quality that many of us strive to cultivate, but the focus of...







