Ask Dr. Brandi Anything: How do I better recognize and manage stress?
Dear Dr. Brandi – I work a demanding job, have two small children, a husband, and try to maintain a social life.

3 Stress Management Tips to Support Cardiovascular Health
Building a Heart Healthy Lifestyle Living a heart-healthy lifestyle involves several components – from giving up smoking to maintaining a healthy weight.

Stress and Your Cardiovascular Health
How Chronic Stress Impacts Your Body Not all stress is bad. There are happy forms of stress, such as excitement or joy,

Interview with Dr. Alison Smith, Neuroscientist and Co-Founder of Roga
Why Reducing the Stress Response is Key to Overall Well-Being Dr. Alison Smith has combined her experience with anxiety with her professional

Understanding the Link between Glucose and Brain Health
Why Glucose Management is Key to Mental Health and Cognitive Function Glucose management is often regarded as an important practice for diabetics

Spotlight On: FemTech Lawyer, Bethany Corbin of Nixon Gwilt Law
WDH had the privilege of hearing from Bethany Corbin, senior counsel of Nixon Gwilt Law. Learn what data privacy and data rights

How the Overturning of Roe v Wade Impacts Motherhood
Considerations for Women Who Are Planning for a Family Since the Roe v Wade overturning decision passed this summer, public discourse has
Ask Dr. Brandi Anything: Which Medical Exams Should I Get Each Year?
Dear Dr. Brandi – Which annual health checks should a woman in her early 40’s get? I feel like the guidelines keep
Ask Dr. Brandi Anything: How can I improve my chances of naturally conceiving?
Dear Dr. Brandi – I’m a 38-year-old woman, and I am thinking about getting pregnant within the next few years. I’m worried

5 Tips for Addressing Dismissive Behavior in a Healthcare Setting
Getting annual wellness checks is one of the most important preventive measures we can do to maintain good health. For many, however,

Data Privacy in the Wake of the Roe v. Wade Overturning Decision
The Supreme Court’s decision to overturn Roe v. Wade triggered abortion bans and restrictions in at least a dozen US states this

How Education, Community, and Faith Helped Her Overcome Fibroids with Adrianna Hopkins
Listen to Adrianna Hopkins’ voyage through health literacy, fertility and advocacy for women with uterine fibroids. As a moderator for the White