PM Kester, author of the Take a Break to Write! Substack account, wrote about her perimenopause...
Health Education & Guidance
The War on Women’s Reproductive Rights – The Aftereffect of the 2022 Dobbs Ruling
Vaccines Are Essential for Public Health – Debunking 3 Common Myths
A measles outbreak in Texas and New Mexico has affected 146 people and resulted in the death of at...
Why We Need Vaccines – Dispelling 3 Common Myths around Vaccine Safety
A measles outbreak in Texas and New Mexico has affected 146 people and resulted in the death of at...
Being a Village Member: 4 Ways to Support The Perinatal Women in Your Life
In Episode 18 of the podcast, Drs. Brandi and Nirmaljit talk about how the partner and loved ones of a pregnant person...
Can Technology Support Your Mental Health Care Plan? Tips for Determining If It’s for You
We love the different ways technology supports mental health care care and outcomes. From telehealth to AI chatbots to...
Finding Mental Health Care: Knowing Who to Turn to for Help
Over the past few years, mental health has become a mainstream topic. Everyone from celebrities to companies to social...
Five Surprising Causes of Anxiety
In Episode 16 of our podcast, Dr. Alison talks about how she contracted Lyme disease and developed anxiety as a result...
Can AI Close the Mental Health Care Gap for Women of Color? The Power of Culturally Sensitive Digital Tools
Hopelessness. Despair. Sadness. Feelings of guilt or an “emptiness.” These are commonly recognized depression...
Preventing Burnout before It Stops You – 4 Strategies for Protecting Yourself from Exhaustion
We’ve all heard the term “burnout,” but how many of us know how to recognize the signs of it? Or how to prevent it?...
Stop Using ChatGPT for Therapy – 3 Reasons ChatGPT is NOT a Digital Mental Health Tool
ChaptGPT is great for a lot of things. It certainly comes in handy for drafting an email, pulling information about a...
Episode 15: Exploring AI’s in Impact on Mental Health: Bias, Data Privacy, and Women’s Health
For the last part of our series aimed at demystifying AI’s role in mental health, we delve deep into the impact of...
Black Maternal Health Week 2024 (April 11-17): Can AI Help with Postpartum Depression?
April 11th to 17th is Black Maternal Health Week, a time to amplify the voices and concerns of Black mothers. Black...