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Health Education & Guidance

You’re Not Imagining Things – How to Advocate For Your Needs During Perimenopause

PM Kester, author of the Take a Break to Write! Substack account, wrote about her perimenopause experience and frustrations with the healthcare system. PM’s perimenopausal symptoms began in her mid-30s. When they escalated in her early 40s, her quality of life...
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Episode 24: Surgical Menopause and Hormone Therapy: Golda Arthur’s Story of Genetic Risk and Recovery

Surgical menopause and hormone therapy take center stage in this powerful episode of the Women’s Digital Health Podcast. Journalist Golda Arthur opens up about her decision to undergo a preventative oophorectomy after learning she carried the RAD51C genetic mutation linked to ovarian cancer. Her journey through hormone loss, risk assessment, and eventual relief with Duavee sheds light on the complexities women face when navigating post-surgical care.

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Episode 20 From Apps to AI: Key Takeaways from Season Two of Women’s Digital Health

In the final episode of Season Two of the Women's Digital Health Podcast, I wanted to guide you through our mental health and technology journey. This season has focused on how technology can support mental health, especially in light of the current mental health...
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Episode 19 Healing Through Technology: Reverend Sonia Russell on Blackfullness and the Power of Mindfulness

In this episode, Dr. Brandi interviews Reverend Sonia Russell, a 20-year leader in the community. Sonia shares her background as a minister and licensed spiritual counselor, emphasizing her love for people and belief in self-awareness. They discuss Reverend Sonia’s work with the Blackfullness app and her personal journey into mindfullness. Tune in to gain insights into Reverend Sonia’s journey and her impactful contributions to the community.

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