Health Education & Guidance

The Role of Technology in Mental Health Management – The Future of Digital Mental Health Resources

Earlier we highlighted how technology, particularly telehealth, has played an instrumental role in making mental health services more accessible. The global mental health mobile app industry is currently valued at $17B and expected to grow. AI solutions for...

Why Digital Health Tools Are the Key To Your Best Life: How Technology Supports Your Health Goals

Imagine this: it’s 2024, and you’re at your doctor’s office for your annual wellness check. You mention your energy levels have been erratic, and you show them your health tracking app where you’ve made the correlation between certain foods and your fluctuating energy...

Getting Started with Digital Family Planning Tools

Figuring out which digital tool to use for family planning and fertility testing can feel overwhelming at first. Searching online will reveal that there is no shortage of options. Determining the best tools for you will require some research and potentially a bit of...

Interview with Dr. Alison Smith, Neuroscientist and Co-Founder of Roga

Why Reducing the Stress Response is Key to Overall Well-Being Dr. Alison Smith has combined her experience with anxiety with her professional expertise to create Roga, a wearable device that reduces stress and burnout. During our interview, she explains how stress...