Health Education & Guidance

You’re Not Imagining Things – How to Advocate For Your Needs During Perimenopause

PM Kester, author of the Take a Break to Write! Substack account, wrote about her perimenopause experience and frustrations with the healthcare system. PM’s perimenopausal symptoms began in her mid-30s. When they escalated in her early 40s, her quality of life...

Vaccines Are Essential for Public Health – Debunking 3 Common Myths

Although measles was declared eradicated in 2000, the rise of anti-vaccine misinformation—especially on social media—has contributed to recurring outbreaks. Vaccines are crucial in preventing many diseases, yet misconceptions persist

Why We Need Vaccines – Dispelling 3 Common Myths around Vaccine Safety

A measles outbreak in Texas and New Mexico has affected 146 people and resulted in the death of at least one unvaccinated child. Although measles was declared eradicated in 2000, the rise of anti-vaccine misinformation—especially on social media—has contributed to...