In Episode 11 of our podcast, Navigating Digital Mental Health: Digital Apps, Digital Therapeutics...
Health Education & Guidance
Building a Lifestyle that Promotes Good Mental Health – How Small Habits Create Big Impact
Maintaining a healthy lifestyle is a powerful way to prevent or treat some mental health...
Listen to Your Gut: 3 Tips for Advocating for Your Health Needs
One of the common threads across the conversations we've had with our podcast guests and community...
The Spread of Misinformation – Exploring the Origin of Women’s Health and Tech Myths
If you’ve listened to our latest podcast episode, you’ve heard Dr. Brandi break down a number of...
Building Habits to Continuously Manage Glucose Levels
Strategies for Incorporating Glucose Management intoYour Lifestyle As the brain's primary energy source, it's not...
5 Tips for Managing Mental Health during the Holiday Season
It’s the Most Stressful Time of the Year While the holiday season is a time for merriment and joy, for many of us it...
Ask Dr. Brandi Anything: How do I know if my hormones are out of whack?
Dear Dr. Brandi - How can I tell if my hormones are dysregulated? Hormones play a big role in our lives.They impact...
An Introduction to Women’s Digital Health
Dr. Brandi Discusses Why She Created Women’s Digital Health Women’s Digital Health is a community-based company...