Health Education & Guidance

Getting Started with Digital Family Planning Tools

Figuring out which digital tool to use for family planning and fertility testing can feel overwhelming at first. Searching online will reveal that there is no shortage of options. Determining the best tools for you will require some research and potentially a bit of...

Interview with Dr. Alison Smith, Neuroscientist and Co-Founder of Roga

Why Reducing the Stress Response is Key to Overall Well-Being Dr. Alison Smith has combined her experience with anxiety with her professional expertise to create Roga, a wearable device that reduces stress and burnout. During our interview, she explains how stress...

Interview with Molly Downey from Nutrisense, a CGM Company

How Using CGM Helped Her Take Charge of Her Health Molly Downey, RDN, LDN, is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN) specializing in glucose control, metabolism, and weight loss. Learn more about the experiences that helped...

An Overview of Continuous Glucose Monitoring

What It Is, How It Works, and Why It’s Important Continuous Glucose Monitoring (CGM) is a tiny sensor that measures glucose just under the skin. This technology has historically targeted the Type I Diabetic community. In recent years, Type II Diabetics have also...

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