Health Education & Guidance

Can AI Close the Mental Health Care Gap for Women of Color? The Power of Culturally Sensitive Digital Tools

When cultural conditioning hinders some women of color from seeking out in-person care, they have the option of exploring help from the privacy of their homes.

Preventing Burnout before It Stops You – 4 Strategies for Protecting Yourself from Exhaustion

We’ve all heard the term “burnout,” but how many of us know how to recognize the signs of it? Or how to prevent it? Burnout is defined as the "exhaustion of physical or emotional strength or motivation usually because of prolonged stress or frustration." Burnout is at...

Stop Using ChatGPT for Therapy – 3 Reasons ChatGPT is NOT a Digital Mental Health Tool

ChatGPT is a generative tool designed to produce dialogue. It can provide information around mental health topics, but is not trained nor designed for diagnostic or treatment purposes.

Episode 15: Exploring AI’s in Impact on Mental Health: Bias, Data Privacy, and Women’s Health

In episode 15 of the Women’s Digital Health Podcast, we explore the implications of bias in artificial intelligence when seeking mental health resources. Stay informed and empowered with the latest insights.