Health Education & Guidance

In Episode 18 of the podcast, Drs. Brandi and Nirmaljit talk about how the partner and loved ones of a pregnant person can support her mental health journey by creating a safe space for her to express her needs and advocating for her when possible.  If your loved one...

This episode contains depictions of suicide and infanticide that you may find disturbing. Did you know that 20% of pregnant women experience emotional or mood disorders? And while we don't always want to talk about it, suicide during the perinatal period is a leading...

In our conversation, LaShonda also discussed the impact of social media on mental health and how individuals can navigate external influences while focusing on their own well-being.

We look into the world of non-invasive brain technologies, which entails delivering low-level electrical currents to targeted areas of the brain.