by Brandi Sinkfield | Nov 8, 2022 | Health Education
It’s the Most Stressful Time of the Year While the holiday season is a time for merriment and joy, for many of us it is also a time that brings on high stress and burnout. From the end of year demands at work to gift buying and spending extended time with family, the...
by Brandi Sinkfield | Nov 8, 2022 | Health Education
Dear Dr. Brandi – How can I tell if my hormones are dysregulated? Hormones play a big role in our lives.They impact our behavior, energy, appetite, and relationships. Most of us are aware that hormone levels change throughout our lives, and they even fluctuate...
