Ask Dr. Brandi Anything: How do I better recognize and manage stress?
Dear Dr. Brandi – I work a demanding job, have two small children, a husband, and try to maintain a social life. […]
Read moreMonth: February 2023
3 Stress Management Tips to Support Cardiovascular Health
Building a Heart Healthy Lifestyle Living a heart-healthy lifestyle involves several components – from giving up smoking to maintaining a healthy weight. […]
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Stress and Your Cardiovascular Health
How Chronic Stress Impacts Your Body Not all stress is bad. There are happy forms of stress, such as excitement or joy, […]
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Interview with Dr. Alison Smith, Neuroscientist and Co-Founder of Roga
Why Reducing the Stress Response is Key to Overall Well-Being Dr. Alison Smith has combined her experience with anxiety with her professional […]
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Understanding the Link between Glucose and Brain Health
Why Glucose Management is Key to Mental Health and Cognitive Function Glucose management is often regarded as an important practice for diabetics […]
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Spotlight On: FemTech Lawyer, Bethany Corbin of Nixon Gwilt Law
WDH had the privilege of hearing from Bethany Corbin, senior counsel of Nixon Gwilt Law. Learn what data privacy and data rights […]
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How the Overturning of Roe v Wade Impacts Motherhood
Considerations for Women Who Are Planning for a Family Since the Roe v Wade overturning decision passed this summer, public discourse has […]
Read moreAsk Dr. Brandi Anything: Which Medical Exams Should I Get Each Year?
Dear Dr. Brandi – Which annual health checks should a woman in her early 40’s get? I feel like the guidelines keep […]
Read moreAsk Dr. Brandi Anything: How can I improve my chances of naturally conceiving?
Dear Dr. Brandi – I’m a 38-year-old woman, and I am thinking about getting pregnant within the next few years. I’m worried […]
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5 Tips for Addressing Dismissive Behavior in a Healthcare Setting
Getting annual wellness checks is one of the most important preventive measures we can do to maintain good health. For many, however, […]
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