Why Reducing the Stress Response is Key to Overall Well-Being
Dr. Alison Smith has combined her experience with anxiety with her professional expertise to create Roga, a wearable device that reduces stress and burnout. During our interview, she explains how stress impacts the body and the various solutions that are available to address mental health needs.
Dr. Brandi sits down with Dr. Alison Smith a Neuroscientist, and Co-Founder of Roga, a wearable designed to reduce stress and burnout. Listen to her personal experience with debilitating panic attacks from Lyme Disease. Through determination and self-advocacy, she shares her lessons and motivation to develop better tools for those struggling with anxiety, stress, and burnout. Backed by numerous years of evidence-based research, Roga uses nerve stimulation to induce specific brain wave signaling. By stimulating Alpha Brain Waves, users experience the relaxed mental states associated with these particular brain waves. Watch Dr. Brandi experience firsthand the anxiety-reducing effects of Roga. Check Roga out here: https://rogalife.com/
