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Can AI Close the Mental Health Care Gap for Women of Color? The Power of Culturally Sensitive Digital Tools

Can AI Close the Mental Health Care Gap for Women of Color? The Power of Culturally Sensitive Digital Tools

by Ashley Vaughan | May 23, 2024 | Health Education

Hopelessness. Despair. Sadness. Feelings of guilt or an “emptiness.” These are commonly recognized depression symptoms, but for women of color depression can show up as: Sleep disturbances. Self-criticism. Irritability. Somatic pain.  Statistically, people of color...
Preventing Burnout before It Stops You –  4 Strategies for Protecting Yourself from Exhaustion

Preventing Burnout before It Stops You – 4 Strategies for Protecting Yourself from Exhaustion

by Ashley Vaughan | May 23, 2024 | Health Education

We’ve all heard the term “burnout,” but how many of us know how to recognize the signs of it? Or how to prevent it? Burnout is defined as the “exhaustion of physical or emotional strength or motivation usually because of prolonged stress or frustration.”...
Stop Using ChatGPT for Therapy – 3 Reasons ChatGPT is NOT a Digital Mental Health Tool

Stop Using ChatGPT for Therapy – 3 Reasons ChatGPT is NOT a Digital Mental Health Tool

by Ashley Vaughan | May 4, 2024 | Health Education

ChaptGPT is great for a lot of things. It certainly comes in handy for drafting an email, pulling information about a given topic or generating ideas for social media posts. What’s a terrible use case for ChatGPT? Providing therapy for mental health issues....
Episode 15: Exploring AI’s in Impact on Mental Health: Bias, Data Privacy, and Women’s Health

Episode 15: Exploring AI’s in Impact on Mental Health: Bias, Data Privacy, and Women’s Health

by Brandi Sinkfield | May 1, 2024 | Health Education, Podcast

For the last part of our series aimed at demystifying AI’s role in mental health, we delve deep into the impact of artificial intelligence on women seeking mental health resources. In this episode, we discuss bias in AI, the recent Change Healthcare data breach, and...

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