by Ashley Vaughan | Jun 24, 2024 | Health Education
We love the different ways technology supports mental health care care and outcomes. From telehealth to AI chatbots to anxiety-reducing games, mental health care is increasingly becoming digital. However, one of the questions we hear a lot is “What’s the best way to...
by Ashley Vaughan | Jun 24, 2024 | Health Education
Over the past few years, mental health has become a mainstream topic. Everyone from celebrities to companies to social media influencers are spreading the word that taking care of your mental health should always be a priority. However, if you’ve never received...
by Brandi Sinkfield | Jun 17, 2024 | Podcast, Real Health Stories
Have you ever wanted to tell yourself a different story about your past? A story that embraces challenges, restores joy, and stops you from reliving past trauma over and over again. My guest today is LaShonda Walker, the founder of A New Life Story Coaching Service....
by Ashley Vaughan | Jun 4, 2024 | Health Education
In Episode 16 of our podcast, Dr. Alison talks about how she contracted Lyme disease and developed anxiety as a result of the impact it had on her nervous system. Underlying disease is only one of the many things that can trigger anxiety. Childhood trauma and adverse...
by Brandi Sinkfield | Jun 1, 2024 | Personalized Tech, Podcast, Real Health Stories
If you’re feeling burnt out, did you know that non-invasive brain technologies can make a big difference in your life? By delivering microcurrents to the brain through the vagus nerve, this innovative approach can address various mental health conditions without...