by Brandi Sinkfield | Jul 21, 2024 | Podcast, Real Health Stories
I had the pleasure of speaking with Reverend Sonia Russell, the CEO behind the Blackfullness mental health app. We delved into her journey, discussing how she overcame personal challenges when she discovered mindfulness. Sonia shared insights into the app’s...
by Ashley Vaughan | Jul 8, 2024 | Health Education, Real Health Stories
In Episode 18 of the podcast, Drs. Brandi and Nirmaljit talk about how the partner and loved ones of a pregnant person can support her mental health journey by creating a safe space for her to express her needs and advocating for her when possible. If your loved one...
by Brandi Sinkfield | Jul 1, 2024 | Podcast, Real Health Stories
This episode contains depictions of suicide and infanticide that you may find disturbing. Did you know that 20% of pregnant women experience emotional or mood disorders? And while we don’t always want to talk about it, suicide during the perinatal period is a...
