by Ashley Vaughan | Mar 10, 2025 | Health Education
A measles outbreak in Texas and New Mexico has affected 146 people and resulted in the death of at least one unvaccinated child. Although measles was declared eradicated in 2000, the rise of anti-vaccine misinformation—especially on social media—has contributed to...
by Ashley Vaughan | Mar 9, 2025 | Uncategorized
A measles outbreak in Texas and New Mexico has affected 146 people and resulted in the death of at least one unvaccinated child. Although measles was declared eradicated in 2000, the rise of anti-vaccine misinformation—especially on social media—has contributed to...
by Ashley Vaughan | Jan 10, 2025 | Health Education
We probably don’t need to work too hard to convince you that sleep is essential. It’s an important part a healthy lifestyle, but the real challenge lies in answering this question: How can we get more—and better quality—sleep? Stick to a sleep schedule Consistency is...
by Ashley Vaughan | Dec 16, 2024 | Health Education
The global weight management industry is valued at $163 billion and expected to more than double in the next 10 years. There’s no shortage of weight management options on the market, but, unfortunately, they aren’t all safe or sustainable. When starting a new weight...
by Ashley Vaughan | Oct 18, 2024 | Health Education
One in eight women will be diagnosed with breast cancer in her lifetime. Breast cancer treatment has improved significantly over the past twenty years, but diagnoses, especially among younger women, are on the rise. Since 2012, breast cancer rates for all women have...
