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The Role of Technology in Mental Health Management – The Future of Digital Mental Health Resources

The Role of Technology in Mental Health Management – The Future of Digital Mental Health Resources

by Ashley Vaughan | Jan 15, 2024 | Personalized Tech

Earlier we highlighted how technology, particularly telehealth, has played an instrumental role in making mental health services more accessible. The global mental health mobile app industry is currently valued at $17B and expected to grow. AI solutions for...
Building a Lifestyle that Promotes Good Mental Health – How Small Habits Create Big Impact

Building a Lifestyle that Promotes Good Mental Health – How Small Habits Create Big Impact

by Ashley Vaughan | Jan 15, 2024 | Health Education

Maintaining a healthy lifestyle is a powerful way to prevent or treat some mental health conditions. What’s considered “healthy” is subjective, but adequate sleep, a balanced diet, exercise and good stress management are practices that benefit the majority of the...

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