by Ashley Vaughan | Oct 18, 2024 | Health Education
One in eight women will be diagnosed with breast cancer in her lifetime. Breast cancer treatment has improved significantly over the past twenty years, but diagnoses, especially among younger women, are on the rise. Since 2012, breast cancer rates for all women have...
by Ashley Vaughan | Jul 8, 2024 | Health Education, Real Health Stories
In Episode 18 of the podcast, Drs. Brandi and Nirmaljit talk about how the partner and loved ones of a pregnant person can support her mental health journey by creating a safe space for her to express her needs and advocating for her when possible. If your loved one...
by Ashley Vaughan | Jun 24, 2024 | Health Education
We love the different ways technology supports mental health care care and outcomes. From telehealth to AI chatbots to anxiety-reducing games, mental health care is increasingly becoming digital. However, one of the questions we hear a lot is “What’s the best way to...
by Ashley Vaughan | Jun 24, 2024 | Health Education
Over the past few years, mental health has become a mainstream topic. Everyone from celebrities to companies to social media influencers are spreading the word that taking care of your mental health should always be a priority. However, if you’ve never received...
by Ashley Vaughan | Jun 4, 2024 | Health Education
In Episode 16 of our podcast, Dr. Alison talks about how she contracted Lyme disease and developed anxiety as a result of the impact it had on her nervous system. Underlying disease is only one of the many things that can trigger anxiety. Childhood trauma and adverse...
