by Ashley Vaughan | Jan 15, 2024 | Personalized Tech
Earlier we highlighted how technology, particularly telehealth, has played an instrumental role in making mental health services more accessible. The global mental health mobile app industry is currently valued at $17B and expected to grow. AI solutions for...
by Ashley Vaughan | Jan 15, 2024 | Health Education
Maintaining a healthy lifestyle is a powerful way to prevent or treat some mental health conditions. What’s considered “healthy” is subjective, but adequate sleep, a balanced diet, exercise and good stress management are practices that benefit the majority of the...
by Ashley Vaughan | Dec 14, 2023 | Health Education
One of the common threads across the conversations we’ve had with our podcast guests and community members is how their intuition led them to a significant health breakthrough. Molly Downey (RDN, LDN, Nutrisense) manually tracked her glucose levels despite her...
by Ashley Vaughan | Dec 14, 2023 | Personalized Tech
Imagine this: it’s 2024, and you’re at your doctor’s office for your annual wellness check. You mention your energy levels have been erratic, and you show them your health tracking app where you’ve made the correlation between certain foods and your fluctuating energy...
by Ashley Vaughan | Nov 14, 2023 | Health Education
If you’ve listened to our latest podcast episode, you’ve heard Dr. Brandi break down a number of women’s health and health technology misconceptions. When we met as a team to review the myths out there, it was interesting to see how many of these beliefs were familiar...
