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Black Maternal Health Week 2024 (April 11-17): Can AI Help with Postpartum Depression?

Black Maternal Health Week 2024 (April 11-17): Can AI Help with Postpartum Depression?

by Ashley Vaughan | Mar 31, 2024 | Health Education

April 11th to 17th is Black Maternal Health Week, a time to amplify the voices and concerns of Black mothers. Black women have the highest maternal mortality rate in the US, and they are three times as likely to die from a pregnancy-related issue than their White...
Finding a Tele-Mental Health Provider for Your Needs: 4 Tips to Support Your Search Efforts

Finding a Tele-Mental Health Provider for Your Needs: 4 Tips to Support Your Search Efforts

by Ashley Vaughan | Mar 5, 2024 | Health Education

In Episode 12 of our podcast, Unlock Your Best Tele-mental Health Experience – 7 Tips for Successful Virtual Care in 2024, Dr. Brandi shares tips for optimizing your tele-mental health experience. If you haven’t listened, yet, be sure to tune in for advice on...
How Are You….Really? 5 Questions to Assess Your Mental Well-Being

How Are You….Really? 5 Questions to Assess Your Mental Well-Being

by Ashley Vaughan | Feb 14, 2024 | Health Education

In Episode 11 of our podcast, Navigating Digital Mental Health: Digital Apps, Digital Therapeutics and Resources, Dr. Brandi stresses the importance of selecting digital mental health tools that address your unique needs. These tools can assist with everything from...
The Role of Technology in Mental Health Management – The Future of Digital Mental Health Resources

The Role of Technology in Mental Health Management – The Future of Digital Mental Health Resources

by Ashley Vaughan | Jan 15, 2024 | Personalized Tech

Earlier we highlighted how technology, particularly telehealth, has played an instrumental role in making mental health services more accessible. The global mental health mobile app industry is currently valued at $17B and expected to grow. AI solutions for...
Building a Lifestyle that Promotes Good Mental Health – How Small Habits Create Big Impact

Building a Lifestyle that Promotes Good Mental Health – How Small Habits Create Big Impact

by Ashley Vaughan | Jan 15, 2024 | Health Education

Maintaining a healthy lifestyle is a powerful way to prevent or treat some mental health conditions. What’s considered “healthy” is subjective, but adequate sleep, a balanced diet, exercise and good stress management are practices that benefit the majority of the...
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