by Ashley Vaughan | Feb 14, 2024 | Health Education
In Episode 11 of our podcast, Navigating Digital Mental Health: Digital Apps, Digital Therapeutics and Resources, Dr. Brandi stresses the importance of selecting digital mental health tools that address your unique needs. These tools can assist with everything from...
by Ashley Vaughan | Jan 15, 2024 | Personalized Tech
Earlier we highlighted how technology, particularly telehealth, has played an instrumental role in making mental health services more accessible. The global mental health mobile app industry is currently valued at $17B and expected to grow. AI solutions for...
by Ashley Vaughan | Jan 15, 2024 | Health Education
Maintaining a healthy lifestyle is a powerful way to prevent or treat some mental health conditions. What’s considered “healthy” is subjective, but adequate sleep, a balanced diet, exercise and good stress management are practices that benefit the majority of the...
by Ashley Vaughan | Dec 14, 2023 | Health Education
One of the common threads across the conversations we’ve had with our podcast guests and community members is how their intuition led them to a significant health breakthrough. Molly Downey (RDN, LDN, Nutrisense) manually tracked her glucose levels despite her...
by Ashley Vaughan | Dec 14, 2023 | Personalized Tech
Imagine this: it’s 2024, and you’re at your doctor’s office for your annual wellness check. You mention your energy levels have been erratic, and you show them your health tracking app where you’ve made the correlation between certain foods and your fluctuating energy...
